While most of us would love to take a week out of our busy lives to enjoy a wellness retreat, time and financial commitments don’t always permit, so we have created the perfect solution, with our home mini-retreat.
Enjoy a full day of delicious, nourishing food and drink, including a freshly pressed green juice or super smoothie, delicious breakfast chia pot, tasty afternoon snacks, a nourishing broth, and comforting hot meals for lunch and dinner such as Super Shepherd’s Pie and Black Rice Magic Mushroom Risotto.
Between feeding your body with nutrient-rich meals, try our rejuvenating yoga session to help calm but also recharge your body and brain. Later, relax and unwind in a candle-lit bath with natural, organic bath salts from Neal’s Yard. Try our uplifting play list and end the day with our rejuvenating meditation and a gratitude list.
To maximise your retreat experience, we recommend turning your phone off for the day, to allow you to really unwind! The package is available in multiples so invite your mum or get the girls round for a perfect day in.