Mediterranean Fish Stew

£7.00

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Category:

Description

This flavoursome fish stew is bursting with delicious ingredients – a rich, slow cooked organic tomato and olive sauce, with carrots and potatoes, seasoned with anti-oxidant rich turmeric, cumin and saffron, which has a host of benefits including boosting cardiovascular health, alleviating symptoms of PMS and promoting digestion.

Preserved lemon adds a bright citrus flavour to the stew, which uses sustainably sourced haddock due to its high content of magnesium, vitamin B6 (which helps make serotonin) and B12 (which helps keep nerve and blood cells healthy). Like most fish, haddock is full of Omega- 3 fatty acids, which provide a wide range of health benefits.

Ingredients:

We use organic ingredients wherever possible.

Haddock, Potatoes, Tomatoes, Red Pepper, Carrots, Preserved Lemon (Lemon, Water, Salt, Citric Acid, Sodium Metabisulphite), Black Olives, Garlic, Spices (Cumin, Paprika, Tumeric), Seasoning (Salt, Black Pepper).

Allergens:

Dish contains sulphite. Despite our best efforts, may contain traces of other allergens

Delivery

Delivery on Tuesdays or Saturdays (please state your preference). Note that we require a minimum of three working days being the order being placed and delivery.

Food is delivered by UPS and is fully insulated so can be left with a neighbour / at a local UPS pick up point/in a safe place should you wish.

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